Ultimate Kids Group Classes in Ft. Lauderdale, FL

A unique, multiple station exercise program for overall strength, agility, balance, weight loss and optimal fitness for kids ages 8-12. They’ll have a blast getting fit. Starting early is important to decrease the risk of developing type 2 diabetes and becoming overweight. Remember when kids are physically fit they sleep better and are able to handle physical and emotional challenges-like running track in PE class or studying for a test.